Resources and References
The list of references below is less of a bibliography and more of a series of love letters.
Had it not been for the following people, I might never have found out what happened to me and could very likely have ended up medicated, broken, and lost.
I have listed the links more or less in the order that I found them, intended as stepping stones towards clarity and understanding.
Choose Again Philosophy and Purpose - Choose Again Society (Choose-Again.com)
https://www.youtube.com/watch?v=t9S8JNo6JM4 Emotional and Spiritual Maturity: Gabor Mate and Adyashanti, Apr 11, 2019
https://www.youtube.com/watch?v=c1gY7RWE48U A Monk's Guide to Happiness: Gelong Thubten, Jul 19, 2019
https://www.youtube.com/watch?v=QLK0ghcXYhU Happiness in Dark Times: Dr. Maria Sirois, 2019
https://www.youtube.com/watch?v=xnLoToJVQH4&t=662s Happiness is all in your mind: Gen Kelsang Nyema, TEDx Greenville Jun 15, 2014
https://www.youtube.com/watch?v=CFtsHf1lVI4&t=3s Psychosis or Spiritual Awakening: Phil Borges at TEDx UMKC, Feb 23, 2014
https://www.youtube.com/watch?v=C2LLVQeCg3E&t=3167s Amanda Ellis: Newly Awakening Souls – A Guide Part 1, Dec 11, 2019
https://www.pursuit-of-happiness.org/history-of-happiness/socrates/ Socrates
https://www.youtube.com/watch?v=S79NXJKeHzU&t=25s Audiobook: Your Life Begins Now, Dr. Wayne Dyer, Apr 7, 2020
https://www.youtube.com/watch?v=p2Ly1D-b51Y&t=135s Wayne Dyer - What is the ego? Jul 1, 2014
https://www.youtube.com/watch?v=lyUxYflkhzo Thich Nhat Hanh: Compassionate Listening - Oprah Winfrey Network May 6, 2012
https://www.youtube.com/watch?v=1th_cAuv6cg Thich Nhat Hanh: 4 Mantras of Love - Oprah Winfrey Network Aug 28, 2016
https://www.youtube.com/watch?v=M00VLswZdyc&t=524s Conversations on Compassion with Eckhart Tolle, Feb 21, 2013
https://www.youtube.com/watch?v=npp4ro2uh1A Eckhart Tolle: Free Yourself From Anxiety, Stress and Unhappiness Jan 5, 2018 Oprah’s Super Soul Conversations
https://www.youtube.com/watch?v=9Sa-9e3Pp1Y Eckhart Tolle: A New Earth 01 of 10 - Webcast by Oprah Remastered 2018
https://www.youtube.com/watch?v=TcsgCytw1BA Eckhart Tolle: Ego Identity & the Path to Inner Peace, Jun 23, 2020
https://www.youtube.com/watch?v=48UNfV6FlKI The Four Remembrances with Tara Brach, Sep 17, 2020
https://www.youtube.com/watch?v=0P9SauG4f70 The Path to Awakening Yourself: Dr. Shefali Tsabary, Jul 23, 2019
https://www.youtube.com/watch?v=8i3U10E0H4k The awakening: Interview with Rahelio - spiritual teacher, and shamanic guide Jun 6, 2019
https://www.youtube.com/watch?v=QFwWvr1YUjA Relationship Therapist Esther Perel Gives Advice on Intimacy, Careers, and Self-Improvement, Feb 13, 2019
https://www.youtube.com/watch?v=kemN8tJOx6A Byron Katie: Your Inner Awakening, Sep 21, 2016
https://hsperson.com/test/highly-sensitive-test/ Are You Highly Sensitive? Copyright, Elaine N. Aron, 1996
https://www.youtube.com/watch?v=sG9-QzBdmhQ&t=6s Amanda Ellis: 5D Consciousness what is it and how to operate with those at 3D June 13, 2015
https://foreverconscious.com/understanding-3-states-consciousness-3d-4d-5d Understanding the 3 States of Consciousness: 3D, 4D, and 5D
https://www.youtube.com/watch?time_continue=1575&v=oHk8Ck_JNvI&feature=emb_title How to Shift from 3D to 5D, Conscious Ascension: Vidya Frazier, Mar 14, 2017
https://www.youtube.com/watch?v=I7oJ67l_N_Q Psychic Medium Laura Lynne Jackson + Dr. Mark Epstein, Feb 23, 2018
How the Wheel of Wellness Can Help Create a Balanced Life, May 15, 2020 by Tara Petite
MIR-Method Instruction Video by Mireille Mettes - YouTube
https://drjonicewebb.com/ Childhood Emotional Neglect
https://www.youtube.com/watch?v=cF3m5QfLZcA&list=PLyj8ELNoqXgwdMC614l0CgWwRLvSrjx8y Audiobook ‘The Road Less Traveled and Beyond” by Scott Peck, Aug 22, 2020
https://www.youtube.com/watch?v=cBfRew3VteM Louise Hay, How Life Should Be Lived, Jan 7, 2017
The Simple Explanation for Self-Love Deficit Disorder. Codependency Reformulated. - YouTube Aug 26, 2018
The Egg - A Short Story - YouTube Video based on a short story by Andy Weir, Aug 26, 2018
Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body - YouTube Oct 28, 2019
Social Anxiety & Panic Angelic Support - YouTube Amanda Ellis, Oct 21, 2020
Ryan Holiday and Robert Greene On "The Laws of Human Nature," Writing, and Memento Mori - YouTube Nov 5, 2018
Practical Hope - with Oren Jay Sofer - YouTube Mar 12, 2021
Grounding and Chakra Balancing Meditation - For Empaths - YouTube Diane Linsley, Life Coach, Nov 25, 2019
Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming - YouTube Michelle Chalfant, Apr 11, 2017
Martha Beck: The Way of Integrity & Why You Should STOP Doing What You’re “Supposed to” - YouTube Apr 12, 2021
Positive Psychology: The Science of Happiness | Tal Ben-Shahar - YouTube May 9, 2018
Mindful Living - with Jon Kabat-Zinn - YouTube July 4, 2017
The 6 Life-Changing Stages Of Spiritual Awakening [Which One ARE YOU In?] - YouTube Christina Lopes, Nov 26, 2019
Are You Having A Spiritual Emergency? [Here’s WHAT TO DO] - YouTube Christina Lopes, Jan 21, 2020
Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - YouTube Christina Lopes, Apr 7, 2020
Numerology Life Path unlocked | 1, 2, 3, 4, 5, 6, 7, 8, 9, 11, 22, 33 - YouTube Modern Intuitionist, Dec 15, 2020