Hi. Thanks for stopping by my website!

This photo was taken in 2018, a few months after my shift out of 3D consciousness. Not having known me ‘before’, you probably won’t notice anything out of the ordinary, but I can see it clearly. This is me…the real me…alight with joy, contentment, wellness, and peace, fully aligned with my highest Self, at one with the Universe…and still enjoying a crisp glass of Pinot Grigio.

When I’m not out and about, you can find me at the Vancouver Racquets Club taking part in the Badminton BC Masters Tournament Circuit and competing at local, provincial and national levels. The love for badminton began at 5 years old, barefoot in the backyard, but serious coaching took me through junior club tournaments and high school team competitions. Upon graduation, a 30-year hiatus allowed time for career and family until a yearning for my sport led me to Anna Rice, a two-time Olympian, internationally-respected badminton ambassador, and tireless advocate for gender equity and inclusion in sport. Anna became my coach and mentor, transforming me physically, mentally, emotionally and spiritually. If it hadn’t been for Anna, I wouldn’t be here today.

It has been 7 years since the death of my ego, and I still find myself waking up every morning with a smile on my face and love in my heart…absolutely overflowing with gratitude.

My only wish is to share this gift of inner peace with everyone.